About Our Instructors Schedule Kendo Iaido Jodo Naginata Yagyu Shinkage-Ryu Dojo Etiquette Join Q&A Press Affiliations Contact

Q&A’s

I’m a complete beginner. Can I still join?

Yes! Ken-Zen welcomes students of all levels, including complete beginners. No prior experience is needed to start kendo, iaido, naginata, or any of the other disciplines we offer. Our instructors are patient, experienced, and dedicated to helping new students build a strong foundation.

How often are classes held?

Our schedule varies by discipline. Most arts offer 2–3 sessions per week, with options for both weekday evenings and weekends. Visit our Schedule Page for current class times.

Do you offer trial classes or let people observe?

Yes! You’re welcome to observe a class, or join for a low-cost trial session (varies by discipline). Please contact us to schedule a visit.

What should I wear or bring to my first class?

Comfortable workout clothes (like a t-shirt and athletic pants) are perfect for your first few sessions. We’ll guide you through uniform and equipment options when you're ready. Beginners do not need to bring any gear—we can often provide loaner equipment like shinai (bamboo swords), bokken (wooden swords), or (shiai-you) naginata.

Do I need to be in great shape to start?

Not at all. Our training is scalable—students build strength, coordination, and stamina over time. Everyone progresses at their own pace. The most important quality is a willingness to learn.

How do I get started?

It’s simple:

  1. Browse our Schedule and Discipline Pages to find what interests you.

  2. Use the Contact Form to introduce yourself and ask about trial options.

  3. Show up with curiosity, and we’ll take care of the rest..

Is there an age limit?

Nope! Most classes are geared toward adults and teens (ages 13+), but we occasionally offer programs for younger children, especially in kendo and naginata. Contact us directly to inquire about youth classes or trial lessons.

Are there any cultural or etiquette rules I should know?

All classes emphasize respect, humility, and focus, which are core values in Japanese martial arts. You’ll learn dojo etiquette gradually—like bowing, addressing instructors properly, and taking care of equipment—as part of your training We also suggest you read our Dojo Etiquette page.